How nice it is to go to sleep in a clean bed, feeling the incredible bliss of giving your body rest! There is no doubt that each of us understands the importance of changing the bed linens. We can do it every week, even every day! Have you ever wondered how important it is to flip your mattress? Have you ever done so? If so, how often? Why should mattresses be flipped 180 degrees? We have answers to all these questions!
If you have never flipped your mattress or you have not done that in a long time, maybe it is time to reconsider your attitude toward the standard and fixed mattresses. Would you like a multi-functional sleeping surface that would allow you to keep your bed in great condition for longer? The usual mattress with springs inside can be replaced by a latex mattress or opt for a memory foam mattress. Flipping your mattress improves the quality of your sleep and keeps your mattress elastic. How often you should flip the mattress and what benefits you get from it, will be described below.
Rotation Frequency
Let's find out how long a mattress can lie in one position, depending on its type:
We recommend flipping memory foam, fiber and latex mattresses at least once or twice a year.
This advice also applies to newer spring mattresses. To make them serve you as long as possible, it is recommended to flip them at least once or twice a year.
We recommend flipping older innerspring mattresses 180 degrees at least once every six months and ideally once every two months.
Our mattresses are made of high quality material and it is better to treat them with more reverence. In order for your mattresses to serve as long as possible, it is recommended to flip them 2-4 times a year.
All of the above tips will help you enjoy a comfortable sleep for years to come.
The Benefits of Rotating Your Mattress
If you want your mattress to be in good condition as long as possible and you do not need to buy a new one, a mattress revision will help you to prolong the life of this product.
Flipping will help you avoid mattress sagging and preserve your bed in the long run.
• Wear and dust. If a mattress lies on one side for a long time, it will not get enough air. If the humidity in the room is high, mold can form on it. If you sleep on the same side of the mattress constantly, sweat, dander and dust mites will accumulate there. If you turn the mattress by shaking it, you will avoid all these troubles.
• Sagging. If you find unevenness in any part of your mattress when you take it off from the bed, it means it is sagging. It can occur when you sleep in the same place all the time or when you sleep with someone else. Even a small sag of 1-2 inches can be bad for your back because it will not have even support, you will not be able to sleep well and soundly, and the mattress does not look as attractive anymore. The solution is one - flip your mattress more often.
• Bumps and lumps. To avoid bumps and lumps, the weight should be distributed evenly over the surface of the mattress. During restless sleep, frequent body flips occur, which dislodge the structure inside the mattress, forming lumps.
• Hammocking. Are you familiar with this situation? You lie in bed in anticipation of a pleasant sleep, and after a while you find yourself in a hole because of the sagging underneath you. This can be compared to a hammock and it means it is time to buy a new mattress. When the mattress becomes a hammock, your hips in the side position do not get the support they need and you wake up unrested. To prevent this from happening, simply flip the mattress over.
How Do I Know if My Mattress Is Flippable?
Often people change sides of the mattress by flipping it upside down. But it is important to understand that this is not a universal action for every mattress. Here you need to consider the brand and what it is made of.
• One-sided mattress. This type of mattress is adapted with the ability to sleep comfortably, only on a certain side. It is made of more comfortable and softer materials. Therefore, if you turn over a one-sided mattress you deprive yourself of the opportunity to get all the benefits of your sleep. It is recommended to turn such mattress around its axis.
• Two-sided mattress. This type of mattress is filled with padding on all sides and is made of a core. The mattress is made of polyester, wool and cotton fibers. If it is a double-sided mattress, you can safely flip it. Resorting to this action will be very beneficial, this way you will revitalize the fibers of your mattress and fluff it up. It is important to flip your mattress 1-2 times a year to maximize its long-term preservation and your comfortable rest.
A fibrous mattress may be too heavy for you and you will need help when you decide to flip it over. Ask your loved ones to help you. We are concerned about your health and want to warn you ahead of time!
• Pillow top mattresses. We do not recommend flipping a mattress that has a hybrid construction, which is made of memory foam and the upper part is made as a pillow. This type of mattress will not allow the fibers to bounce back and will not refresh it if you decide to flip it, because wear and sagging are directly related to the destruction of the foam cells.
Accordingly, in order not to violate the internal design, which was made specifically to support the back you should not flip the hybrid mattress or mattress with a pillow. Our mattresses require that the right side is facing upwards. Thus all the best strategic layered designs we have created will ensure your most comfortable sleep.
Reclaim Your Healthy Sleep Back
If you wake up after sleeping and feel tired and unrested, yes, it means you need to replace your old mattress with a new one. But you should understand that changing your mattress cannot solve all problems. If your bed has been in use for more than 8 years it needs to be replaced with a new one. We recommend a comprehensive approach when it comes to your health!
If you want to enjoy unparalleled rest in stunning conditions, then you need to look to us. You can always find a mattress that meets your exact needs! There are mattresses for perfect support of your body and the feeling of the softest plush, you can also buy mattresses to soothe your aching and tired body or opt for classic mattresses for all those who like to sleep comfortably. Let yourself discover a new and delightful world of rest!