You need the right pillow for sleeping for a whole and healthy night's rest and a kind and energetic morning. It's no secret that a successful choice depends on the product's size and content and is selected for each person individually.
Sizes of pillows in the UAE
The dimensions of the pillows vary depending on the manufacturer. Manufacturers preferred square shapes and filled products with feathers for a long time. Modern factories focus on European standards and like rectangular shapes. What is the size of a standard pillow?
There are many different sizes, but the following parameters are considered the most commonly used:
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Standard 70x50 cm – for single and one-and-a-half beds;
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Euro Square 70x70 – for Euro beds;
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Queen 50x75 cm – family and double beds;
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King 50x90 cm – double beds;
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Kid 60x40 cm – for children.
The choice of pillows does not only depend on the size of your bed. The weight, height, and preferences of the one who will sleep on it should be considered.
How high should a 70x70 pillow be?
To choose the height (thickness) of the product, you need to take into account in what position the person most often sleeps:
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On the back. A flat pillow is suitable for those who prefer to relax on their back. A soft mattress also works best with a low bedding accessory.
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If the sleeper lies on his side, a product with a height of 15-20 cm should support the neck and head in the correct position. This pillow is suitable for those who sleep on an orthopedic mattress. Ideally, the height should equal the length of its owner's shoulder, plus a couple of centimeters for punching.
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On the stomach. For those who like to sleep on their stomach, a soft pillow is suitable - 5 cm will be enough.
For children under two years old, exclusively flat sleeping accessories are recommended. You can also find them in our catalog.
How to choose the best pillow size?
The position of the spine and the blood supply to the human brain during rest depends on the correct selection of the size of the sleep equipment. To find the optimal size, pay attention to:
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The width of your bed. You should not buy oversized bedding for a small bed. If it is "one and a half," a product of any width will comfortably fit on it. On a double bed, two pillows should work freely. Leave a distance of at least 20 cm from the edge of the bed. Otherwise, if you move awkwardly, the pillow will fly off to the floor.
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Ease of use. The sleeping person mustn't feel uncomfortable that their pillow is too small or too large.
Also, fluffy pillows will make it easier for people with snoring and those who have respiratory problems. If your chin drops to the chest in the supine position, then the pillow is too high, which can lead to pain in the cervical spine and, as a result, poor rest for the whole body. More correctly, if the back of the head is very slightly higher than the body, then the pillow will take on the role of support and allow the spine to relax.
The angle between your neck and shoulder should be 90 degrees when lying on your side. Placing your hand under your cheek indicates that your pillow is not providing the necessary support for your head. This means you need to replace it with a more elastic or higher one.
To buy a perfect pillow in the UAE, get online and use our shop to find the best low, profitable prices, lots of sales, different terms of delivery, and a wide range of products in our catalog. Choose a bedding accessory that will give you a feeling of tenderness and weightlessness while relaxing. And let your sleep be comfortable.
