Finding the best pillow: a full guide
There are many ways to get a good night's sleep, but usually, pillows are the last on this list. Even if you have a sleep mask, use white noise, and stick to sleep hygiene, all of this will not benefit you if your pillow is uncomfortable.
Nowadays, not all highly rated pillows are the same, as many of them are designed to solve specific problems that people have during sleep. In any case, the ones we have chosen are designed to ensure the best rest. So, what is the best pillow for sleeping? Let's try to figure it out.
What is the right time to change a pillow?
According to the rules, a person should change the pillow every two to three years, but it may differ. Here are a few signs that it's time to change your old one and select the best pillow to sleep on:
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You often wake up with headaches, neck stiffness, or muscle spasms. Pain in the head, neck, and back, even in the legs, can be the result of sleeping on an old cushion. The reason is the lack of neck support, which consequently affects the entire spine. The correct pillow for sleeping should support the head and neck well and promote the correct body position during sleep.
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Your item is flat, bumpy, or misshapen. A crumpled or out-of-shape cushion cannot provide the necessary head and neck support. Choose another pillow brand if you feel the quality is poor. If you need to shake and fluff it to enjoy comfort, it is a bad one. It's also time to change your product if it doesn't immediately bounce back to its original shape after you fold it in half. The right one conforms to the shape of your head and distributes the weight evenly without applying too much pressure.
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You suffer from allergies or asthma. Even the best pillows for sleep collect moisture and skin parts, as well as dust particles, one of the most common allergens. Thus, even the best sleep pillow becomes a reservoir for bacteria, dust, and mold, while breathing and salivation contribute to an unhealthy atmosphere. These negative phenomena can cause allergies and trigger asthma symptoms. Therefore, experts recommend that people prone to allergies change their sleeping accessories every two years. Also, to minimize the risk of allergies, it is great to wash those in hot water and use cases that prevent the accumulation of allergens.
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Your cushion has been serving you for more than two years. Although you can't look inside it, there is no doubt that it has become a living ecosystem after two to three years of use. You should replace it even if you do not notice any obvious defects or deformations.
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It has an unpleasant smell. An unpleasant smell, which can be caused by bacteria, mold, fungus, or sweat, is a clear sign that the product has reached the end of its life.
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You can't sleep at all. If you're not getting a good night's sleep by fluffing and flipping your pillow most of the night, then a new one may be the solution to your problem. Remember: lack of healthy sleep is fraught with many problems!
Good sleep is the key to a full, healthy life and a person's normal well-being throughout the day. Of course, it is very important that you have a comfortable bed, quality bedding, and other bedroom accessories. But without a high-quality, anatomically suitable good sleep pillow, you can't even dream of excellent well-being and a good mood. Not every model will suit a specific person among the huge variety that can now be found on the market. Therefore, you should be careful when choosing and arm yourself with the necessary information in advance. We are here to help you choose the best pillows in the world, so keep reading and learn more.
Selection parameters, product types
Before choosing, you should understand what sleeping position you take most often. Different accessories are recommended for different options:
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A cushion for sleeping on the side is the highest option; its height should be equal to the length of the shoulder. Improved models have a special recess in the lower part – for the shoulder.
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The back sleepers pillow is soft and low and can have two levels.
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A pillow for sleeping on your stomach has no protrusions and is the thinnest, which is good if you like to put your hand under the pillow.
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A neck support option is a wave-shaped accessory, the larger part of which will provide the neck with optimal support.
When choosing a specific option, individual preferences and features of the future owner must be taken into account. And, of course, you should pay attention to the following parameters:
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Filler. Modern manufacturers offer a selection of pillows sleeping, and blankets in two large groups – with natural (feathers or down) and with artificial filler (eco fiber, holofiber, etc.). Natural materials perfectly wick away moisture and can boast of good heat transfer, but allergy sufferers should avoid them. Synthetic fillers are optimally suitable for performing orthopedic functions; they perfectly hold the neck and head. To compensate for the obvious shortcomings of both groups, it is best to purchase a model from the combined series. It will be moderately elastic, low-allergenic, and easy to care for.
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Stiffness. The idea that the best support pillow must be soft is often wrong. Soft products are one of the most common causes of headaches in the first half of the day. The right product for sleeping should be of moderate hardness so as not to squeeze the muscles but also provide them with good support.
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Shape. Classic options are square and rectangular. They allow you to take any pose and help you relax perfectly. Also, ergonomic models are also gaining popularity. They are characterized by a small notch under the back of the head and a ridge under the neck. But they will be the best option if you have problems with the musculoskeletal system.
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Dimensions. Since we are all different, different sizes of good brand pillows are suitable. Manufacturers are trying to offer unique sizes that will be slightly different from competitors' products. This is a good opportunity to find the perfect item, but it is worth remembering that pillowcases will have to be made to order.
Selection criteria
Before entering the list of the most comfortable pillows in the world we chose, here are the criteria that were used to choose the perfect products for sleeping:
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Material – we selected products made of really good materials. This provides various benefits. All materials used are designed to ensure excellent sleep quality.
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Unique technology – these products are made using technologies that distinguish them from regular options.
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Adjusted to be comfortable – naturally, these products are designed for comfort.
In addition to the above criteria, most pillow companies are located in the United States. Thus, you will support American business and, in many cases, receive free and rapid delivery.
Top options
Here are the best brands that offer top cushions for a good sleep you definitely need to try.
Trois Couronnes
The products of this manufacturer have a number of great features, which include:
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only natural fillers such as goose down, silk, or feathers;
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an orthopedic effect;
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mainly classical shapes;
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ease of maintenance.
For a buyer accustomed to comfort, the main advantage will be fillers – hypoallergenic, natural, and high-quality materials that provide comfort and softness. The manufacturer's assortment includes not only soft models but also quite hard options. There are also products with medium rigidity and elasticity. Each person can easily choose for himself the most convenient and practical solution.
Another important advantage concerns the size – thanks to the large selection, you can buy a product for any bed. In addition, options are available that are specifically designed for those who are accustomed to sleeping in a certain position, such as on their side, back, or stomach.
A pronounced orthopedic effect allows you to have a good rest and not experience discomfort during or after sleep. No back or neck pain – on such a product, you can completely relax and enjoy a healthy sleep, waking up cheerful and full of energy.
Care for the brand's products is minimal – a convenient removable cover can be easily and quickly washed, so you can maintain the appearance of the pillow without any problems. High production standards affect the product's service life (two years), while they can last much longer without losing their quality and aesthetic qualities.
Several decent options from the brand are as follows:
ALFABED
Brand products adapt well to the contours of the neck and head of a person and create ideal conditions for even distribution of the load during sleep. These products have a number of advantages:
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relieve muscle tension from the shoulders, head, and neck;
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provide the effect of weightlessness while maintaining a free flow of oxygen-enriched blood to the brain;
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due to excellent air exchange, they prevent overheating and the accumulation of excessive moisture;
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maintain the head temperature at an optimal level for comfortable sleep;
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allow you to adjust the elasticity and height by removing or adding part of the filler.
Alfabed products should be bought for children and adults to create optimal conditions for relaxation, maintaining health, and preventing diseases of the cervical spine. At the stage of developing models, the manufacturer provides for the possibility of their simple cleaning. A removable cover made of natural fabrics easily withstands multiple washes at a water temperature of 35-40 degrees.
Before washing, it is necessary to remove the filler (hypoallergenic fiber and shape memory granules) through a special valve. For the filler, dry cleaning or delicate washing at a water temperature of 40 degrees (with drying in the drum) is suitable. After several years of active use, the filler can be replaced with a new one. Replaceable cotton pillowcases considerably facilitate the care of the product. If necessary, they are quickly washed. Here are several options to give a try:
Reflex
Despite the outward simplicity, this manufacturer's products have many advantages – these are modern goods manufactured using the latest technologies. The main selection criteria to be guided by when choosing a particular model are:
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height;
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the form;
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product dimensions.
All these characteristics affect the ease of use and help you choose the best pillow for any person.
There are models that are adapted for users who prefer to sleep on their side, back, or stomach, having the appropriate characteristics. Also in the range are options with some additional functions. For example, orthopedic models allow you not only to relax in comfort but also with benefits – sleeping on such a surface will allow you to forget about neck problems and pain symptoms. The product exactly repeats the anatomical features of the body and provides the necessary support to the cervical vertebrae, allowing them to relax.
Durability and reliability are other important advantages of the brand's products. They can serve for several years, and caring for them does not require special skills or additional expenses. Depending on preferences, the buyer can choose the level of stiffness – there are elastic, maximally rigid, and soft options.
New technologies have made it possible to improve the shape of products, making them more convenient and, most importantly, useful. Today, an extensive range of goods is offered, ranging from classic and traditional to unusual and ergonomic. Several different fillings are also available, such as latex or a special layer with a memory effect.
In our online store, you can buy Reflex goods at an affordable price. Our site presents a huge selection of products for sleep, which are of high quality, have a guarantee, as well as relevant certificates. If you have any questions, the store consultants will answer them and help you navigate the assortment. Here are several options to try:
Conclusion
There are many companies that offer all kinds of unique pads for various needs. If you want to decorate your home with themed cushions, need a perfect one for sleeping, or want to find those that help to really calm down at night and keep cool, you will find many suitable options on our list. Moreover, browse our site, and find even more inexpensive offers!